Maharishi Yoga, a Course on Yoga Exercise
Yoga. We are all familiar with the term, but do we understand and appreciate its true value and implications in our daily life?
In this sixteen-lesson course, developed by Maharishi Mahesh Yogi himself, we will explore the full meaning and practical applications of Yoga – the science of wholeness to establish fullness of life.
This course dives deep into the understanding and practice of each yoga posture recommended in the Maharishi Yoga Asanas. In each lesson, you will come to appreciate the profound balance that the asanas bring to the physiology, and learn how to practise them correctly.
This online course is not being offered currently, but sign up to be notified the next time we offer it.