Good Health through Prevention

Gain a comprehensive understanding of preventative health care by joining this course that was designed by Maharishi himself, presented by physician and Maharishi AyurVeda consultant Vaidya Hanumantha Rao.

Open to the general public as well as the Transcendental Meditation community, this in-depth course will demonstrate how to prevent ill health by bringing all areas of life into harmony with natural law. 

Taking place over four weeks, this course will cover 16 different topics, including the importance of good digestion and metabolism for prevention, the importance of a balanced diet for prevention, and maintaining harmony through healthy daily and seasonal routines. 

Taught with beautifully detailed charts, the Good Health through Prevention course will be accessible to everyone, even if you are not familiar with Maharishi’s Vedic knowledge. Vaidya Rao will guide you through the 16-lesson course, and at the end of each lesson will answer all course participants’ questions.