Staying healthy during lockdown

Staying healthy during lockdown A lot of us are finding ourselves in a lockdown yet again in this New Year. Staying at home more  with our movements restricted can leave us wondering how we can best keep in good health. Luckily, we have Vaidya Rao, a Maharishi...

What is Vedic Dance?

What is Vedic Dance? ‘Take dance as an aspect of therapy — dance as a system of medicine, a system of health care.’ — Maharishi Mahesh Yogi To the less coordinated or talented among us, dance can seem like an intimidating activity. But according to...
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