Meru Blog
What is Vedic Dance?
'Take dance as an aspect of therapy — dance as a system of medicine, a system of health care.' — Maharishi Mahesh Yogi To the less coordinated or...
Five benefits of practising Maharishi Yoga Asanas
In these times, stress is rife, and with that comes the desire to alleviate anxiety and cultivate wellness in times of hardship. Many people...
Meet the MERU staff heading to TTC this year
It’s that time of year when we prepare to send off another group of individuals to the Transcendental Meditation Teacher Training Course in...
How MERU ventured into online learning
At the start of the year, we were preparing ourselves for a wide variety of residential courses. However, like the rest of the world, we had to...
The MERU Luxury Apartments are now in development
Last autumn, we announced that we were moving forward with construction plans at MERU. We are now pleased to announce the first phase of...
Maharishi Aroma Therapy department announces first-ever online course
After 10 years giving the Maharishi Aroma Therapy Foundation Course in-residence at MERU, Nadine Thomas, head of the department at the Maharishi...
Group coherence: what is it and does it matter?
In these unusual times, it seems like the whole world is coming together to prioritise meditation, prayer, and spirituality like it never has...
How TM and the Advanced Techniques transformed this meditator’s life
Many of us after meditating for a while realise there is more – more happiness, more calmness, and more awareness waiting for us. For some, regular...
Maharishi Yoga Asana Department announces 300-hour instructor training
In 2018, MERU welcomed more than thirty participants to a historic two-week Maharishi Yoga Asana Teacher Training Course. And in fact since 2012,...
MAT shows that self-healing is simple, natural, and joyful
Updated 14 July 2020 In a shop in Rishikesh, Miryam López had a powerful encounter with essential oils – and immediately knew she wanted to learn...
MLG: the perfect tool in your consciousness toolbelt
Each time I interview our MERU faculty, I come out amazed and inspired at the innumerable applications of Maharishi’s profound knowledge. And this...
This meditator dropped everything for the TM-Sidhi Course
As we face a new year and new decade, we have so many wishes and goals ahead of us. We want healthier bodies and minds ... happier families ... more...